New Beginners Daytime and Evening Classes starting in Chandler's Ford, Wellow and Winchester.  Check out the Beginners classes page or phone for further information or contact us via our email

Saturday 25th April is World Tai Chi and Qi Gong Day


We are hosting a mornings activity in Southampton from 9.4am5 to 12 (noon). There will be demonstrations of tai chi and qi gong and lots for you to join in and experience the health and wellbeing aspects of this ancient chinese exercise form. This event is free and  open to all students and new people interested in improving their health and wellbeing. it will be opened by the Mayor of Southampton.


Sunday 10 am- 12 noon on 16th September, 2012 


In conjuction with Test Valley Council and The Friends of the Romsey War Memorial Park we held our third annual Tai Chi event in the War Memorial Park in Romsey. There were demonstrations to watch and Yang StyleTai Chi and exercises (Chi Kung) for everyone to join in and try. We had a great turnout of both existing students and new faces interested in joining the classes. It was also a great opportunity for our regular students to meet. The weather could have been a liittle warmer but it was dry. We had a very enjoyable morning, attended by about 65 people including the Deputy Mayor Councillor Ian Richards. I would like to thank all of our students who came along and to those members of the public who also joined in with the fun. We look forward to next year when we can all meet again.

Tai Chi in the Park 2012

Keith recently visited his first Tai chi teacher in Phuket, Thailand and presented him with an Honorary Membership to Tai Chi 4 Health and Wellbeing. Rick Attix has a retreat centre in Phuket called "Serene Thai Tai Chi and Chi Kung" where you can enjoy instruction in Tai Chi and Chi Kung as well as Thai massage. For more details please see the links page.