Who we are

We are a team of four Tai Chi instructors who are enthusiastic about sharing the benefits of this gentle form of exercise to as many interested people as possible. We firmly believe that regular practice of these Chinese health exercises can have a transformative effect on everyone's health, regardless of age or ability.


Between us we have over 80 years experience in Tai Chi and Chi Kung as well as other martial arts, healing systems and yoga.


Clients have included:


Club Hampshire, The Womens Institute, the Rotary Club, Breathe Easy Southampton, University of the Third Age, Romsey Carers Association, Active Options, University of Winchester, Brendoncare, Meon Valley Active Retirement Association.


Yang style short form demonstration at North Baddesley Village Multi-Cultural Day, July 2010