Tai Chi 4 Health and Wellbeing

Covit 19 Sessions

During these difficult times we have some face to face classes available by booking only.

 

Starting 19th October every Monday and Thursday in Chandlers Ford and Oliver Battery.

Mondays Chandlers Ford @ 11am and THursdays @ 2pm

Mondays Oliver Battery, Winchester @ 9.15am and Thursdays @ 11.30am

 

Due to Government and EMD & CIMSPA recommendations social spacing for exercise classes advise 3 sq mtrs per person therefore numbers are restricted by the size of the venues.

 

To Book a place for any of the above sessions please  text: 07941702267 or email: taichienquiries@gmail.com or via the contact page on this website.

As soon as we are able we will be introducing more sessions at other venues.

PLease keep safe

Welcome to Tai Chi 4 Health and Wellbeing.  Based in Eastleigh, Hampshire, we provide classes for all ages and abilities, both daytime and evenings. We are all registered as advanced instructors with The Tai Chi Union for Great Britain and are fully insured.

 

We offer a range of classes, from traditional Tai Chi Chuan to classes customised for individual needs or group needs.

 

 

BrendonCare seated class demonstration in Winchester

Who we are

 

For several years our instructors at Tai Chi 4 Health and Wellbeing have been providing friendly, personal attention to our clients, helping them stay active and healthy. We are here to help you reach your personal health goals.

  

Instructors

What we do

 

We offer traditional Tai Chi Chuan classes and Tai Chi-Chi Kung classes for health and wellbeing. Classes can be customised for specific groups, such as those suffering from Parkinson's Disease, Arthritis, Asthma and other chronic and debilitating conditions. We also offer specialised classes for the elderly, wheelchair users, the blind and partially-sighted. We collaborate with other organisations which provide activities for the elderly and we have regular sessions at various care homes.

 

Tai Chi class at North Baddesley