Classes are only available on Zoom
Classes with Malcolm
Mondays 10-11 am and 2-3 pm
Thursdays 10-11 am and 2-3 pm
To join any of the above classes email firstname.lastname@example.org or phone 07941702267
Classes with Glenda
Tuesdays 10.30-11.30 am (Tai Chi 1st half)
Tuesdays 1.30-2.30 pm (Tai Chi full sequence)
Wednesday mornings (members of the Meon Valley Active Retirement Association only)
Fridays 2-3 pm (Tai Chi 1st half)
Fridays 3.30-4.30 pm (Tai Chi full sequence)
To join any of the above classes email email@example.com
Welcome to Tai Chi 4 Health and Wellbeing. Based in Eastleigh, Hampshire, we provide classes for all ages and abilities. We are all registered as advanced instructors with The Tai Chi Union for Great Britain and are fully insured.
We offer a range of classes, from traditional Tai Chi Chuan to classes customised for individual needs or group needs.
Who we are
For several years our instructors at Tai Chi 4 Health and Wellbeing have been providing friendly, personal attention to our clients, helping them stay active and healthy. We are here to help you reach your personal health goals.
What we do
We offer traditional Tai Chi Chuan classes and Tai Chi-Chi Kung classes for health and wellbeing. Classes can be customised for specific groups, such as those suffering from Parkinson's Disease, Arthritis, Asthma and other chronic and debilitating conditions. We also offer specialised classes for the elderly, wheelchair users, the blind and partially-sighted. We collaborate with other organisations which provide activities for the elderly and we have regular sessions at various care homes.